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What's a Vegan?
Sample Recipes
1) BBQ Pumpkin Sandwich
2) Medi Tostada
3) Pumpkin Pie
4) Beet Cakes
5) Spinach Pasta Salad
6) Tomato Brazil Nut Soup
7) Pie Crust
8) Avo Maggie
9) Yam Coconut Curry Soup
10) Tahini Hummus
11) Garlic Mushrooms
12) Steamed Artichokes
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Veggie Cooking home

Spinach Pasta Salad (serves 2-3)

Although they're optional, garbanzo beans and walnuts make this salad especially good.

Food you'll need
3 cups cooked spinach rotelle (spiral pasta), cooled
3/4 cup water, distilled preferred
1 & 1/2 tablespoons lemon juice
1/2 cup fresh spinach, torn into bite-sized pieces
1/2 cup cooked garbanzo beans, optional
1/2 cup sliced black or Greek olives
1/2 cup chopped walnut pieces, optional

Preparation (10 minutes)
Stir ingredients together in large bowl and serve immediately.


from Chapter 7: Salad

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