Home Page

Buy It Now!
The Author
What's a Vegan?
Sample Recipes
1) BBQ Pumpkin Sandwich
2) Medi Tostada
3) Pumpkin Pie
4) Beet Cakes
5) Spinach Pasta Salad
6) Tomato Brazil Nut Soup
7) Pie Crust
8) Avo Maggie
9) Yam Coconut Curry Soup
10) Tahini Hummus
11) Garlic Mushrooms
12) Steamed Artichokes
Geico's "going vegan" ad










Veggie Cooking home

Tomato Brazil Nut Soup (serves 2)

This is one of my favorites. If you haven't tried nuts in soup, you might enjoy the new experience. Brazil nuts add a chewy consistency and special flavor.

Food you'll need
1 medium or large brown/yellow onion
Cooking oil, extra virgin olive oil preferred
3 cups water, distilled preferred
3/4 teaspoon salt
6 medium red tomatoes, diced (roughly 4 cups diced)
1/2 to 3/4 cup sliced Brazil Nuts, measured after shelling and slicing
 Tomato Brazil Nut Soup

Preparation (30 minutes)
Peel and dice onion; sauté in oil until partially brown and tender. In medium-sized saucepan, combine water, sauté onion, and salt. Bring to a boil, reduce heat, then add tomatoes and Brazil Nut slices. Cook for another 5-10 minutes, until tomato is desired consistency.


from Chapter 8: Soup

Click to order!
Did you enjoy this recipe? There are over 200 more quick and easy vegetarian recipes in the cookbook Vegan Vegetarian Cooking.

Click here to order your copy today!







All content © 1997-98, 1999, 2002, 2008 by Pam Rotella. Reproducing for resale is prohibited; links and reproductions for education and promotional purposes are encouraged.